Don’t be ashamed.

imageNothing is wrong with telling someone else how you truly feel.
Sharing something personal makes you stronger in people’s eyes, and most importantly in your own.
Being able to show the real you when most people would rather hide behind a fake mask is an admirable quality.
So don’t be ashamed to shed a tear.
Being vulnerable only shows that you’re able to face the truth… even the hard truth with dignity.
Open yourself up.
Allow yourself to feel, to be mindful and authentic. Tear down any emotional brick wall you have built around yourself and experience every exquisite emotion, both good and bad.
This is real life.