Flashback Friday

Do you ever wake up and just know, it’s going to one of those days. The days you just feel ratty, the days you drop or spill everything you touch, the days that every thing you try goes wrong, just one of the days you just want to be over.
I seem to be having a lot of those lately, rraaahhhh, I wish they would just jog on and let me be.
I can feel myself, getting wound up, swearing under my breath at myself, looking for the next disaster to happen.
Maybe it’s that I have been holding in all my emotions for way to long, that I’ve built walls higher than ever before or just the fact that it’s just one of those weeks, so welcome Friday, you couldn’t have come at a better time because I truly need this week to be over.

And as its Friday, that only means one thing, it’s rewind time, so here goes, let’s step backwards to the 18th March 2015.
Enjoy 😃

Don’t be ashamed.


imageNothing is wrong with telling someone else how you truly feel.
Sharing something personal makes you stronger in people’s eyes, and most importantly in your own.
Being able to show the real you when most people would rather hide behind a fake mask is an admirable quality.
So don’t be ashamed to shed a tear.
Being vulnerable only shows that you’re able to face the truth… even the hard truth with dignity.
Open yourself up.
Allow yourself to feel, to be mindful and authentic. Tear down any emotional brick wall you have built around yourself and experience every exquisite emotion, both good and bad.
This is real life.


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